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Is It Too Late to Start Again At 40? Spoiler Alert: Absolutely Not.
Somewhere between feeding everyone else, replying to never-ending WhatsApp groups, and wondering if your pelvic floor will ever be the same again, confidence can quietly pack up and leave.
And often, we don’t even notice it’s gone until we try to speak up, show up, or step up and something inside us whispers, “Who do you think you are?”
Gemma North
Jun 53 min read
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COMFORTABLE CONFIDENCE: Trusting that your confidence is 'just right'.
Comfortable Confidence is the Goldilocks zone of confidence that helps you to embrace change and step out of your comfort zones.
Gemma North
Sep 16, 20244 min read
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THE MESS OF YES. Why People Pleasing Is So Messy
The mental mess that a reluctant yes can leave you with can be uncomfortable to say the least.
Gemma North
Jul 2, 20245 min read
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HALF WAY: 10 Hard Truths of Midlife
Whatever your stance on midlife there are some hard truths that I have come to terms with.
Gemma North
Jun 25, 20244 min read
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Bless This Mess. A Blog by Gemma North at CORE Coaching.
A place to share in the sublime and ridiculous elements of doing life and bless this mess together.
Gemma North
Jun 11, 20242 min read
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