Confidence & Wellbeing Workshops to Empower Change

WELLBEING WORKSHOPS

Workshops with Gemma offer a space for shared exploration, confidence-building, and genuine connection. Group discussion promotes self-esteem, deepens understanding and nurtures empathy and peer support.

Through practical tools, reflective exercises and meaningful conversation, you'll build comfortable confidence and strengthen healthy, authentic communication.

Each workshop is thoughtfully designed and led by ACC-certified coach Gemma Cousins, who creates a safe, creative and compassionate space.

PRIVATE WORKSHOPS

Promoting self-worth, confidence and empowerment in personal and professional spheres.

CORPORATE WORKSHOPS

Enhancing communication, collaboration, and overall workplace wellbeing.

WORKSHOPS FOR YOUNG PEOPLE

Equipping young people with tools to manage anxiety, build self-esteem and navigate the digital world safely.

WHAT PEOPLE SAY

S. PERRING
Workshop Participant

Gemma is relaxed, respectful and sincere and her integrity comes across throughout. That doesn't mean that everything is deeply serious! Joy and humour are there too as a perfect accompaniment.

S.SMITH, Chartered Accountant
Corporate Workshop Sponsor

We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.