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WORKSHOPS

The best workshops don't simply give people more information. They create the space to pause, reflect and discover something meaningful about themselves and the people around them.

My workshops are practical, engaging and thoughtfully facilitated, helping teams, students, staff and communities uncover confidence, strengthen self-trust and navigate challenges together.

 

Every session is rooted in the Comfortable Confidence Approach and combines discussion, coaching principles and practical activities that encourage genuine reflection and lasting change.

Rather than delivering one-size-fits-all content, each workshop is tailored to the needs of the people in the room, creating an experience that feels relevant, supportive and immediately applicable.

POPULAR TOPICS

Every workshop is shaped around the audience and the conversations that matter most to them.

 

Popular workshop themes include:

  • Comfortable Confidence – Understanding confidence through the lens of self-trust.

  • Comfortable Boundaries – Recognising, communicating and maintaining healthy boundaries.

  • Hold the Room – Developing confident communication and authentic presence.

  • Building Self-Trust – Making decisions with greater confidence and clarity.

  • Supporting Young People's Confidence – Practical strategies to help young people flourish.

  • Confident Communication – Strengthening relationships through clearer, more intentional communication.

WHO THEY ARE FOR

Workshops are available for:

  • Schools and colleges

  • Workplace teams

  • Community groups

  • Charities and voluntary organisations

  • Networking and professional groups

Every organisation is different, which is why every workshop begins with a conversation. If you're looking for a practical, engaging workshop shaped around your people and your goals, I'd love to hear from you.

WHAT PEOPLE SAY

Smiling

S. PERRING
Workshop Participant

Gemma is relaxed, respectful and sincere and her integrity comes across throughout. That doesn't mean that everything is deeply serious! Joy and humour are there too as a perfect accompaniment. 

Smiling Portrait

S.SMITH, Chartered Accountant
Corporate Workshop Sponsor

We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.

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It also means you will receive any current offers to include early bird discounted workshop places before everyone else does.

And it's a lovely way to stay in touch, don't you think?

 

I'd love for you to join me!

© 2026 by GEMMA COUSINS, CÓRE COACHING

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