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Is It Too Late to Start Again At 40? Spoiler Alert: Absolutely Not.
Somewhere between feeding everyone else, replying to never-ending WhatsApp groups, and wondering if your pelvic floor will ever be the same again, confidence can quietly pack up and leave.
And often, we don’t even notice it’s gone until we try to speak up, show up, or step up and something inside us whispers, “Who do you think you are?”
Gemma North
Jun 53 min read


GOAL-SET THE HERO’S WAY: How Story Shapes Coaching
If we, story-minded souls, need direction, what better way to set a goal than the hero’s way!
Gemma North
Jul 23, 20243 min read


Be More Bird: 4 Tips to Fly Free of Worry
Worrying is anticipatory fear. It is a clever protective mechanism to reduce the uncomfortable feeling of uncertainty.
Gemma North
Jun 18, 20245 min read
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