WHAT IS COACHING?
Coaching is a thinking partnership.
Coaching is a forward-focused, collaborative process designed to help you make meaningful changes, access deeper clarity, and move with greater confidence toward your goals. It's not about fixing you—because you’re not broken. It’s about unlocking the wisdom and potential that already exist within you.
As your coach, I bring curiosity, compassion, and creative challenge. I hold space for you to pause, reflect, and explore what’s truly important—so you can make powerful, self-aligned decisions. Our work is a partnership rooted in trust and truth-telling. I won’t offer advice or tell you what to do. Instead, I’ll ask purposeful, thought-provoking questions that help you uncover your own insights and direction.
WHAT COACHING IS NOT
Coaching is not therapy—we’re not here to diagnose or dwell in the past, although your life experiences may inform the work we do together. It’s also not mentoring—I don’t position myself as the expert on your life. You are.
WHAT TO EXPECT
Expect to feel seen, heard, and gently stretched. Sessions are spacious, non-judgmental, and deeply supportive. Sometimes there will be lightbulb moments. Other times, we’ll sit with the unknown until clarity naturally emerges. You might laugh. You might cry. You’ll almost certainly think differently. Whether you’re navigating a transition, rebuilding self-belief, or seeking more grounded confidence in your life or work, coaching can offer a powerful catalyst for change
"the quality of your coaching experience is based on the quality of your relationship with your coach."
TRY BEFORE YOU BUY
It’s completely natural to want to explore coaching before making a commitment.
That’s why I offer a free Discovery Call—a chance for us to connect, talk through what you’re hoping to gain from coaching, and see whether we’re the right fit to work together.
You’ll also have the space to ask any questions about the process and what to expect.
