COMFORTABLE CONFIDENCE: Trusting that your confidence is 'just right'.
Comfortable Confidence is the Goldilocks zone of confidence that helps you to embrace change and step out of your comfort zones.
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Gemma North
Jul 301 min
CHOOSE GROWTH (and buy eggs): A Bless This Mess Post-It
We cannot grow in our comfort zones, we have to courageously peer around the corners and choose to step out.
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Gemma North
Jul 233 min
GOAL-SET THE HERO’S WAY: How Story Shapes Coaching
If we, story-minded souls, need direction, what better way to set a goal than the hero’s way!
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Gemma North
Jul 164 min
THE DARK SIDE OF CONNECTION:
If we were to scroll through our collection of contacts, who would we be able to say we had real connections with?
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Gemma North
Jul 94 min
The Perfect Imperfection of Perfectionism
Perfectionism can cause real anxiety and overwhelm, so it is important that your standards and goals are reasonable and achievable.
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Gemma North
Jul 25 min
THE MESS OF YES. Why People Pleasing Is So Messy
The mental mess that a reluctant yes can leave you with can be uncomfortable to say the least.
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Gemma North
Jun 254 min
HALF WAY: 10 Hard Truths of Midlife
Whatever your stance on midlife there are some hard truths that I have come to terms with.
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Gemma North
Jun 185 min
Be More Bird: 4 Tips to Fly Free of Worry
Worrying is anticipatory fear. It is a clever protective mechanism to reduce the uncomfortable feeling of uncertainty.
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Gemma North
Jun 112 min
Bless This Mess. A Blog by Gemma North at CORE Coaching.
A place to share in the sublime and ridiculous elements of doing life and bless this mess together.
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