top of page

COMFORTABLE
CONFIDENCE
RESOURCES

Hello,

I’m really looking forward to working with you.

This workshop isn’t about performing confidence or getting it “right”. It’s a space to explore how your confidence already works and how you might relate to it differently.

 

  • You don’t need to arrive feeling confident.

  • You don’t need to prepare perfectly.

  • You just need to come as you are.

YOUR CURRENT CONFIDENCE

If you get chance before the workshop, grab your journal, notebook or simply a piece of paper and answer the following questions.

  • When do I feel most like myself?

  • When do I hold back or second-guess?

  • What do I believe confidence looks like?

  • Where do I think I “should” be more confident?

WHAT TO EXPECT

You’ll be invited to:

  • journal

  • take part in paired conversations

  • join group discussion

You are always in choice and you can share as much or as little as feels right for you.

Please take a look at the FAQs below to help you to prepare yourself ahead of time. 

 

 

CODE OF ETHICS

This workshop is guided by the principles of the International Coaching Federation.

This means:

  • your experiences are your own

  • there is no judgement or advice-giving

  • this is a confidential and respectful space

HEALTH FORM

Lastly, please make sure you fill in the online Health & Safety Form ahead of the workshop.

During our time together, you’ll have the space to explore your own experience of confidence and how it shows up for you.

You may leave with:

  • a clearer understanding of how your confidence works

  • a different relationship to situations that usually feel challenging

  • a few small shifts you want to experiment with

I’m really looking forward to working with you and seeing what opens up for you in the space.

I look forward to seeing you there.

Gemma

CF5A6145_edited.jpg

© 2022 by GEMMA COUSINS, CÓRE COACHING

join my mailing lisT, OH messy one

Bless This Mess.png

Subscribing to be on my mailing list means you will receive my weekly BLESS THIS MESS Blog, which is a place to bless our respective mess and share in the sublime and ridiculous elements of doing life. I also recommend books and podcasts that I think are worth a read or listen to save you having to scour the literary or audio shelves.

It also means you will receive any current offers to include early bird discounted workshop places before everyone else does.

And it's a lovely way to stay in touch, don't you think?

 

Join me, oh messy one, in blessing this mess!

bottom of page