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FOR YOUR ORGANISATION

Confidence and communication for workplaces, schools and events

Confidence looks different depending on who’s in the room.

 

For a team, it might mean more people feeling able to contribute in meetings. For a member of staff, it might mean finding their feet in a new role. For a group of pupils, it might mean having a go at something they’d usually talk themselves out of.​​

I offer practical workshops, talks and 1:1 coaching shaped around the people you want to support.

I draw on my experience as an actor, voiceover artist and coach to help people understand what happens when they feel under pressure and try out ways to speak, participate and trust themselves a little more.

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HEAR ME SPEAK

Make your communication work for you

A practical one-hour workshop for teams and events. Using simple body, breath and voice exercises alongside coaching prompts, you’ll notice what happens when you speak under pressure, work out what helps you feel more at ease and try it out. Think speaking up in a meeting, pitching an idea or presenting to a room.

WORKSHOPS FOR SCHOOLS & YOUTH ORGANISATIONS 

Practical confidence and communication workshops shaped around your group.

Through guided reflection and hands-on exercises, young people can work out what helps them feel more at ease and practise using it in situations that matter to them, from speaking up in class to preparing for an interview.

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1:1 COACHING FOR STAFF & LEADERS

Give a member of your team dedicated space to work through a challenge at work.

Whether they’re stepping into a new role, preparing for a presentation or finding the words for a difficult conversation, I’ll help them explore what’s getting in the way and practise approaches that feel right for them.

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TALKS FOR YOUR EVENT

Talks on confidence, communication and boundaries at conferences, staff development days and community events.

In my signature talk, Comfortable Confidence, I introduce the Three Circles of Confidence and invite audiences to notice where they already trust themselves and where they’d like to feel more at ease.

WHO I'VE WORKED WITH

I’ve delivered coaching, workshops and talks for schools, universities, charities and businesses, working with pupils, students, staff and leaders.

 

What I enjoy most is seeing people try something they might usually hold back from, whether that’s asking a question, sharing an idea or speaking in front of a room.​

 

Selected organisations and programmes:

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  • RISE at Manchester Metropolitan University

  • SharpFutures in partnership with Channel 4 (4Skills)

  • RECLAIM

  • Manchester High School for Girls

  • Create Federation

  • Chorlton CE Primary School

  • Stockport Accountancy Services

  • Giant Parties

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LET'S TALK ABOUT WHAT WOULD SUIT YOUR GROUP

Tell me a little about who you’d like to support and what you’d like them to get out of working together.

 

Whether you have a workshop, talk or 1:1 coaching in mind or you’re still weighing up the options, I’d be happy to talk through what could work for your organisation.

Booking with Core Coaching

Here at CORE, I believe that having the confidence to rest is just as important as having the confidence to take your next step. Giving yourself time to pause can be a little act of rebellion against a society that urges you to do more at every opportunity.

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JOIN MY MAILING LIST

Subscribing to be on my mailing list means you will receive my Blog, which is a place to bless our respective mess, share in the sublime and ridiculous elements of doing life and offer coaching insights. I also recommend books and podcasts that I think are worth a read or listen to save you having to scour the literary or audio shelves.​

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It also means you will receive any current offers to include early bird discounted workshop places before everyone else does.

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And it's a lovely way to stay in touch, don't you think?

 

I'd love for you to join me!

© 2026 by GEMMA COUSINS, CORE COACHING

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