TEEN COACHING AGREEMENT

Young Person Form

Your Coaching Agreement

This coaching space belongs to you.

Coaching is a place where you can talk about what’s going on in your world, what feels steady and what doesn’t, and what you’d like to feel more confident about.

Before we begin, it’s important that you understand what coaching is and how we’ll work together.

What Coaching Is

Coaching is a supportive space to help you:

• Understand yourself better

• Build confidence and self-trust

• Manage nerves, pressure or self-doubt

• Make decisions that feel right for you

• Take small, realistic steps forward

It’s not therapy or counselling. If I ever feel you need different support, I will talk to you (and your parent/guardian) about that.

Confidentiality

What you say in coaching is private.

If agreed, I will send your parent brief summary bullet points about general themes and any agreed actions.

I won’t share personal details or anything sensitive without telling you first.

The only time I would need to share more information is if I’m worried about your safety or someone else’s safety. If that ever happened, I would explain what I need to do and why.

Your Role

Coaching works best when you:

• Show up as honestly as you can

• Say if something doesn’t feel right

• Try small actions between sessions

• Ask questions if you’re unsure

You don’t have to talk about anything you’re not ready to talk about.

You can also decide to stop coaching at any time.

Agreement

I understand what coaching is and I agree to take part in coaching sessions with Gemma Cousins at CORE Coaching.

I, Gemma Cousins, agree to support you through this coaching process with care, respect and professional standards.