
The CORE YOU Workshop
A transformative experience for all who want to fall in love with themselves again.
Available spots
Service Description
Celebrate who you are and your journey so far in this transformative self-discovery workshop. Define and refine your values, discover your needs and learn how to prioritise them compassionately. Reframe your limiting beliefs into liberating truths to truly set you free for the next chapter of your story. Peel back the layers to discover the core you through character-analysis techniques from actor-training and backed by positive psychology and life coaching methods. The added use of energetic body and breath work and self-storytelling means getting to know yourself has never been more powerful.
Upcoming Sessions
Cancellation Policy
You will be invoiced upon receipt of booking. Please make a note on your booking if this is a post-workshop follow-up coaching session. (50% off) To cancel or reschedule please contact me with at least 24 hours notice. Cancellations made within 24 hours will be charged.
Contact Details
Rebalance Pilates @ Studio 17, Heaton Moor, Egerton Road South, Stockport, UK