Hello
I’m Gemma Cousins, founder of Core Coaching.
I’m an accredited confidence coach working with adults, teenagers and workplaces, supporting people to feel more at ease in themselves and more certain in how they show up.
This is about comfortable confidence. Not something you perform or try to hold onto but something you can return to.
People come to me when something feels off. A lot of people say they’ve lost their direction or sense of purpose, or that they’re second-guessing themselves more than they used to.
Sometimes there’s a clear situation they want to work through. Sometimes it’s harder to name, more a sense of overthinking or not quite feeling like themselves.
In our work together, we slow things down. You set the direction and I support you to hear yourself more clearly, understand what’s underneath your patterns and find a way forward that feels grounded and real.
Over time, confidence starts to feel more natural. More reliable. Like something you can come back to in conversations, decisions and everyday life.
I call this comfortable confidence.
CORE Founder & Coach
GEMMA COUSINS
My mission is to support people in uncovering comfortable confidence, so they feel able to take healthy risks, make aligned choices and participate more fully in their lives.
Gemma
WHAT PEOPLE SAY
V. FOREMAN, Deputy Head
1-to-1 Client
The work that I have done with Gemma over this past year has impacted every area of my life and has given me a toolkit of strategies and perspectives for when trickier times come round again.
S. PERRING
Workshop Participant
Gemma holds the space brilliantly, allows for expression but keeps the day moving so it feels organic, which shows me the excellence of her planning, and ability to adapt depending on the partiipants.
S.SMITH, Chartered Accountant
Corporate Workshop Sponsor
We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.
