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WELCOME

CORE Coaching with Gemma Cousins is a space to explore, define and uncover your confidence, so you can feel more comfortable being seen, heard and understood.

 

Through one-to-one coaching, workshops and talks, I work with adults, young people and organisations to develop greater self-trust, strengthen communication and approach life's challenges with more confidence and choice.

 

At the heart of my work is Comfortable Confidence, an approach that recognises confidence as something we can reconnect with, develop and draw upon in different areas of our lives.

 

My practice is thoughtful, purposeful and rooted in the belief that understanding ourselves better gives us more freedom in how we live, communicate and connect with others.

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Founder of CORE Coaching, Confidence & Communication Coach ACC, Former actor

Gemma Cousins

COACHING FOR YOU

1-1 coaching gives you the space to uncover your confidence, understand yourself more deeply and move through life with greater self-trust.

COACHING FOR YOUR TEEN

1-1 coaching gives young people the space to uncover their confidence, understand themselves more deeply and navigate school, home and friendships with greater self-trust.

COACHING FOR YOUR ORGANISATION

Practical, engaging workshops that help teams, students, staff and communities uncover confidence, strengthen self-trust and navigate challenges together.

"I help people uncover their confidence so they feel comfortable to be heard, seen and understood."

 

Gemma Cousins

ABOUT GEMMA

Core Coaching workshop with Gemma Cousins

BOOK YOUR
30 MINUTE DISCOVERY CALL

FREE

I’m Gemma Cousins, founder of Core Coaching.

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I’m an ICF-accredited confidence and communication coach and facilitator. I work with adults, young people and organisations through 1:1 coaching, workshops and talks.

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My work helps people trust their judgement, communicate clearly and feel more able to contribute in the situations that matter to them, whether that’s at work, at school or in everyday life.

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WHY PEOPLE REACH OUT

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  • They have something to say in meetings but often talk themselves out of speaking up.

  • They have a presentation, pitch or interview coming up and want space to practise with support.

  • They’re second-guessing themselves more than they used to and want to trust their judgement again.

  • They’re looking for support for a teenager who’s finding school, friendships or a big decision difficult to navigate.

  • They want to bring a practical workshop or talk to their team, school or event, or arrange 1:1 coaching for a member of staff.

WHAT PEOPLE SAY

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V. FOREMAN, Deputy Head
1-1 Client

The work that I have done with Gemma over this past year has impacted every area of my life and has given me a toolkit of strategies and perspectives for when trickier times come round again.

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S. PERRING
Workshop Participant

Gemma holds the space brilliantly, allows for expression but keeps the day moving so it feels organic, which shows me the excellence of her planning, and ability to adapt depending on the particpants.

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S.SMITH, Chartered Accountant
Corporate Workshop Sponsor

We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.

GET IN TOUCH

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Booking with Core Coaching

Here at CORE, I believe that having the confidence to rest is just as important as having the confidence to take your next step. Giving yourself time to pause can be a little act of rebellion against a society that urges you to do more at every opportunity.

  • Starts Nov 25

    25 British pounds

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JOIN MY MAILING LIST

Subscribing to be on my mailing list means you will receive my Blog, which is a place to bless our respective mess, share in the sublime and ridiculous elements of doing life and offer coaching insights. I also recommend books and podcasts that I think are worth a read or listen to save you having to scour the literary or audio shelves.​

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It also means you will receive any current offers to include early bird discounted workshop places before everyone else does.

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And it's a lovely way to stay in touch, don't you think?

 

I'd love for you to join me!

© 2026 by GEMMA COUSINS, CORE COACHING

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