At Core Coaching, I specialise in helping women and young people develop comfortable confidence—a grounded, authentic sense of self rooted in worth, not performance.
Through personalised coaching and creative, interactive workshops, I support you to navigate challenges, set kind boundaries, and show up as the most confident version of you. Whether you're juggling the demands of work and life, rebuilding self-belief, or learning to speak up and stand tall, this work is about helping you feel stronger, clearer, and more at home in yourself.
While my focus is on empowering women and young people, I also work 1:1 with men who are ready to explore their confidence with depth and integrity.
My mission is to harness, ignite and elevate an individual's self-confidence, so that they have the best opportunity to reach their potential.
Gemma Cousins ACC
1-to-1
COACHING
My one-to-one coaching sessions are designed to help you:
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Set clear, compassionate boundaries
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Prioritise your wellbeing amidst life's demands
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Build authentic relationships that promote growth
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Advocate for yourself in personal and professional settings
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Make decisions with clarity and confidence
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Navigate life's transitions with grace
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Speak confidently in public settings.
Discover your unique COMFORTABLE CONFIDENCE and unlock your full potential.
I offer dynamic workshops tailored for:
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Young People: Equipping them with tools to manage anxiety, build self-esteem and navigate the digital world safely.
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Women: Promoting self-worth, confidence and empowerment in personal and professional spheres.
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Corporate Teams: Enhancing communication, collaboration, and overall workplace wellbeing.
My workshops are interactive, evidence-based, and adaptable to various group sizes and settings.
KNOW YOUR WORTH. OWN YOUR CONFIDENCE. BE YOURSELF.
I am an ACC coach with the ICF and specialise in self-confidence. I have helped many clients achieve personal and career goals and develop their own sense of comfortable confidence. I am an approachable, adaptable and often practical coach who delivers transformative results creatively and intuitively. I am a trained actor (BA Hons) and worked professionally on stage and screen for over twenty years. I blend actor training into much of my coaching to maximise confident outcomes.
WHAT PEOPLE SAY
V. FOREMAN, Deputy Head
1-to-1 Client
The work that I have done with Gemma over this past year has impacted every area of my life and has given me a toolkit of strategies and perspectives for when trickier times come round again.
S. PERRING
Workshop Participant
Gemma holds the space brilliantly, allows for expression but keeps the day moving so it feels organic, which shows me the excellence of her planning, and ability to adapt depending on the partiipants.
S.SMITH, Chartered Accountant
Corporate Workshop Sponsor
We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.
Ready to embrace your confidence?
