top of page

The INTENTION Workshop

Plant your seeds of intention for 2025

Starts 11 Jan 2025
70 British pounds
Studio 17

Service Description

This New Year workshop focusses on what your intentions are for the coming year by delving into who you are - right now. It will uncover what you truly want and offer tried-and-tested creative coaching methods to quip you to go out there and grab your goals. How often do you set New Year's Resolutions only for the shine to have worn off by the end of January? TheIntention Workshop will guide you in crafting your exciting but achievable goals and provide practical techniques to make the process of reaching them creative, fun and purposeful. New Years Resolutions are for the year. Well devised, creative intentions last. Utilising techniques blended from life coaching and positive psycology, this workshop offers you the opportunity to: *Learn how to set goals that you WILL achieve *Discover self-accountability tips *Experiment with free-writing to uncover what you truly want moving forward *Collage images to create your vision *Manage daily self care by creating bespoke personal contracts *Experience the power of deep thinking and the art of being. Places on this workshop are limited to ensure each participant can fully craft their intentions and leave with their own clear vision and achievable action-plan for 2025 and beyond.


Upcoming Sessions


Cancellation Policy

To cancel your workshop place, please offer at least 48 hours notice in writing. Less than 48 hours notice may result in a refund not being issued. Please ensure you fill in the Health and Safety forms ahead of the session which will be sent to you no later than 1 week before the start of the workshop. Failure to fill in the required forms may result in you not being able to participate.


Contact Details

  • Rebalance Pilates @ Studio 17, Heaton Moor, Egerton Road South, Stockport, UK


bottom of page